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The most impactful thing a new breed of peak performers are doing is biohacking their bodies and brains to keep going long after others have given up. That translates to fewer pit stops and more progress. The problem is that many are taking a haphazard approach to biohacking, which results in wasting money on smart drugs and wearables and getting buried in confusion. In this video, I break down a framework to help pull the pieces of the puzzle together.
Related: How to Fight the Effects of a Sleep-Deprived Brain
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